The BAR2FIT plyometric box set consists of three exercise machines with dimensions of 75 x 60 x 50 cm, 60 x 50 x 40 cm, 50 x 50 x 30 cm and 50 x 50 x 20 cm, which is also called a jumping box or CrossFit box - this is a professional and a practical tool that is used in a wide range of exercises and is especially appreciated by fitness and CrossFit enthusiasts. The principle of training is to perform fast, explosive movements to increase muscle strength in the lower body, as well as improve the technique of performing certain elements aimed at developing stability and strength.

The plyometric box is made from high quality, durable 15mm thick hardwood plywood. The walls of the product are folded into grooves and are fastened with self-tapping screws for additional strength and reliability of the structure. The box has two cut-out handles on the sides for ease of carrying and use. To protect the athlete from injury, all corners of the wooden box are processed and rounded. Each side has a height marking and is laser engraved to ensure long service life. The markings are not erased and are very resistant to damage. You will always know at what height your box is installed and any side can be involved, based on your needs and capabilities. The set also includes two single-level exercise machines with dimensions of 50 x 50 x 30 cm and 50 x 50 x 20 cm. Thanks to its low height, the plyometric box will be convenient for beginners and people with disabilities; it can be used as a step platform. Maximum load capacity up to 150 kg.

Plyometric boxing is the best way to quickly improve your physical performance in CrossFit, weightlifting and fitness!