A plyometric box, also called a jumping box or a crossfit box, is a professional and practical tool that is used in a wide range of exercises and is especially appreciated by fitness and crossfit enthusiasts. The principle of training is to perform fast, explosive movements to increase muscle strength in the lower body, as well as improve the technique of performing certain elements aimed at developing stability and strength.

The plyometric box is made from high quality, durable 1.5cm thick hardwood plywood. The walls of the product are folded into grooves and are fastened with self-tapping screws for additional strength and reliability of the structure. The box has two cut-out handles on the sides for ease of carrying and use. To protect the athlete from injury, all corners of the wooden box are processed and rounded. The dimensions of the box are 50x50x20 cm and due to its low height, the plyometric box will be convenient for beginners and people with limited mobility; it can be used as a step platform. Maximum load capacity up to 150 kg.

Plyometric boxing is the best way to quickly improve your physical performance in CrossFit, weightlifting and fitness!